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December 11, 2025/

Planning holiday meals for seniors with dietary restrictions? Discover expert tips for adapting classic dishes, diabetic-friendly recipes, low-sodium alternatives, and inclusive meal planning strategies that keep celebrations festive while prioritizing health and safety. Includes verified recipes from trusted sources.

A young adult woman helps a senior man by carrying a crate of fresh vegetables indoors, symbolizing care and support.

December 11, 2025/

Exceptional in-home care is built on more than tasks; it's built on mutual respect and dignity. Discover how honoring a client's autonomy, life story, and even religious practices creates a safer, happier, and more effective care partnership. Learn practical tips for families and caregivers to build a foundation of trust...

A senior man and caregiver engage in a meaningful conversation at home.

November 29, 2025/

Discover how companion care provides more than just practical help—it offers emotional support, social connection, and meaningful engagement for seniors and individuals with disabilities. Learn about the evidence-based benefits and how to find the perfect companion match for your loved one's unique personality and interests.

Close-up of creamy pumpkin soup with seeds in a blue ceramic bowl, perfect for a warm fall meal.

April 19, 2025/

As we age, our nutritional needs change—and so do our mealtime challenges. Whether managing diabetes, reducing sodium, adapting to soft foods, or supporting heart health, dietary restrictions can make eating well feel overwhelming. But at Jean Whatley’s Home Health, we believe good nutrition should be simple, flavorful, and joyful at every stage of life.

The Role of Physical Therapy in Home Health Care: Restoring Mobility and Independence

March 20, 2025/

Physical therapy in home health care plays a vital role in restoring mobility, reducing pain, and promoting independence for seniors and individuals recovering from illness or injury. Learn how Jean Whatley’s Home Health delivers personalized therapy to help patients regain their strength and confidence.

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March 20, 2025/

Companion care is more than just assistance—it’s about connection. Discover how this specialized form of home care enhances emotional well-being for seniors by reducing loneliness, promoting mental stimulation, and fostering meaningful relationships. Learn why companion care is a cornerstone of holistic senior care.

An elderly couple embracing while looking at art on a wall, representing love and companionship.

March 20, 2025/

As our loved ones age, it’s not always easy to recognize when they might need additional support. In this blog post, we explore 10 subtle signs that your loved one may benefit from home health care, from changes in personal hygiene to caregiver burnout. Learn how to address these needs...

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March 20, 2025/

Welcome to Jean Whatley's Home Health blog - your research-backed resource for caregiver support. Discover practical tools, emotional encouragement, and evidence-based strategies to navigate caregiving challenges while prioritizing your own wellbeing

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